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Five Steps to the Perfect Shot
by Jay Wolf, founder of the Star Shooter Program
Catch the ball with the feet and hands ready to shoot.
Feet: Pointing toward the basket
Body: Flexed at the knees and hips as if in a defensive stance
Vertical Alignment - Elbow in & ball out (Move the ball into and up the "elevator")
One hand release
Freeze the release
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Learn to Think the Game (Grades 6-9)
with Richard Ford
Fundamentals and Training DVD's for the Player and Coach
helping individuals and teams
realize their fullest potential
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